Sleep Ninja is an evidence-based app that aims to help teenagers with their sleep and mood. The free app is designed to assist with improvements in sleep, mood, and anxiety. Getting a good night’s sleep during adolescents is important to managing moods. It was created especially for teenagers by the Black Dog Institute. Impact of Good Quality Sleep on … [Read more...] about Sleep Ninja App – Helping Teenagers Sleep Better
Apps
Apple Music Classical App
Apple Music Classical is a standalone music streaming app dedicated to listening to classical music. You can search by artist, conductor, instrument, orchestra and more. You can browse expertly curated playlists and find out more about the great composers. Apple Music Classical App Features Apple Music Classical App Features “We love music — that’s really what … [Read more...] about Apple Music Classical App
Skillshare: Learn with 30,000 Creative Classes
Skillshare has more than 30,000 creative classes to help you get started on your creative journey. You can get started with a trial subscription to its online education website. The website has classes, workshops, student projects, and live sessions. Skillshare Class Topics You can take courses in animation, creative writing, film and video, fine art, graphic design, … [Read more...] about Skillshare: Learn with 30,000 Creative Classes
MyFitnessPal – Popular Food Diary and Exercise Log
MyFitnessPal users can instantly sync their daily activities, weight and body fat information from other health products directly with their personal MyFitnessPal food diary and exercise log. "Tracking food and understanding the nutrients in what we eat is one of the best ways we can improve health," says Tricia Han, CEO of MyFitnessPal. "Tracking is a great way to gain … [Read more...] about MyFitnessPal – Popular Food Diary and Exercise Log
Tetris Game: Fun Facts and Film
Tetris is an addictive and popular block puzzle game. According to the Guinness World Records Gamer's Edition, Tetris is one of the top-selling games of all time. It was created in 1984 by computer programmer Alexey Pajitnov. He was inspired by his favourite puzzle board game called Pentominoes. He named it Tetris: a combination of “tetra” (the Greek word meaning “four”) and … [Read more...] about Tetris Game: Fun Facts and Film